Does lift and carry methord reduce the weight?
 

Hi friends
I am very curios about to know that does lift and carry method reduce the weight of body?I want to know about this.Does this is possible,i will try lift and carry ,method every routine.Because i love to do this.

It does like any other exercise. And like any other exercise, it should be done systematically, building all needed muscles. And burning fat.

I wonder if a girl has broken her back from piggybacking

Do you mean if the body gets lighter, because it's lifted in the air? If that's your question, the answer is no. If you want to know if you can get strength by lifting a body, the answer is an empathic yes. ;)

2, 11, 5, 6

Excellent answer to this question.:)

You should include exercise that will make you sweat like running for 20 mins, because it helps reduce fats and calories :thumbup2:

I assumed they were asking if the technique someone uses to carry makes the body lighter, physically no but there's a huge difference lifting someone on your back vs with your arms (Unless you got a bad back :(), so the method you lift matters :) So it gives the impression it's lighter at least as does the liftee's state, a struggling one is more work etc hehe.

Definitely experiment! Personally I don't like giving piggybacks, for some reason I find cradling far more comfortable and easier though piggybacks should require less strength.

Probably

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