Thanks for your support of Jen's site. As it says on her preview page: I will aim to update the site bi-weekly and as time goes on, the content will increase, making the value of membership even better.
Basically we will plan to update the first and third week of each month, but not on any specific day. So for this first month, you can expect an update the week of October 16th, then again in the first week of November. Of course, Jen and me are putting in a ton of time and hopefully people will realize that only with joining and staying a member will it make sense to keep producing new material.
http://www.jencfitness.com