Hi, yeah she is really toned - she's always looked after herself however in the last 6 months has got a lot more into exercise and weights and it's made a huge difference in a short space of time to her legs, abs and upper body in terms of definition and strength.
Not that much strength competition or lifting yet but we've play wrestled and she's flipped me over her shoulder and also jokey arm wrestled in bed and she's let me feel her abs and biceps after which was awesome