re: big women
I've found that a lot of the really big women have some impressive leg strength, if nothing else. My friend Chrissy weighed about 310lbs. at 5'9" and had some really big muscular legs.
At parties, she used to do this thing where she'd sit in a sturdy chair and let someone stand on her feet, facing her. Then she'd lift her thighs up, raising her knees towards her head, and lifting them up off the ground in the process.
She usually did it with her female friends who probably weighed between 120 and 160lbs. but some of us guys dared her to try it with us too. She could lift me up pretty easily at 190lbs. or so. Heaviest guy I saw her attempt it with was a 250lb. or so boyfriend who she struggled with but could get 6 inches off the ground or so and hold him there for a few seconds.
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