Quote:
Originally Posted by dendrin
I see the description says overhead lifts but is that accurate? Around here we would expect that to be an overhead press of the liftee with both arms extended. Very difficult to do.
|
Dendrin,
The overhead lift in my clip is actually a modified overhead and not an overhead press... Although, since this clip was shout about 4 months ago, I have been in the gym working very hard and am hoping to master the overhead press lift in the very near future! So keep watching because I won't give up until I have accomplished my goal!