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Old February 19th, 2018, 20:35   #4
Suede_shoes
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Yeah
My girlfriend is 5?10, 180, and athletic. She trounces me and every other guy I work out with when it comes to leg strength. She maxes out the hip abduction machine at our gym. She calls it ?The Lady Doctor? lol. She does three sets of 10 at 300lbs. I?m 6?3 and around 180, and I can?t budge that weight. My other friends I work out with can?t match her either. She loves it because she?s very competitive.

She also won the Wall Sit challenge at our gym with 30 minutes and 2 seconds. If you don?t know what Wall Sits are, you should look it up and try it! It?s basically holding a squatting position for as long as you can. I can do about two minutes, most people can?t do a minute. Give it a try and let me know how you do! That will give you an idea how powerful her thighs are.
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