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June 12th, 2016, 18:42 | #1 |
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A question about squats and shoulder rides
Lets say a woman can squat 135 lbs, does that mean she can give a shoulder ride to a 135 weighing person? Is it harder or easier?
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June 12th, 2016, 18:51 | #2 |
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I'm not sure but it would probably be harder because it's easier to balance the bar on your shoulders
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June 12th, 2016, 20:06 | #3 |
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I would say easier to give a shoulder ride. Simply holding the weight on shoulders with the legs locked out is easier than squatting the weight.
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June 12th, 2016, 22:16 | #4 |
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