December 15th, 2011, 00:45 | #661 |
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wow rachel you look pretty ripperd in this video. Your arms are muscolar
Nice hight heels, how tall is the guy and you with these shoes? |
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December 15th, 2011, 01:32 | #662 | |
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I think every girl is different as I work with a lot of girls of different shapes and sizes. However, I do think that in general, girl's legs are by far their strongest muscle group. Girls that have strong legs that also have a low center of gravity (5'5' to 5'8") seem to be able to lift the best. However, their are always exceptions to the rule!
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December 15th, 2011, 01:33 | #663 | |
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I have been doing a lot of rowing and weight training for my upper body so I am glad it is starting to show! With the heels, I am about 6' 2". The guy in the video was 5'6". I towered over him!!
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December 15th, 2011, 12:06 | #664 | |
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December 15th, 2011, 12:27 | #665 |
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December 15th, 2011, 16:54 | #666 |
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December 15th, 2011, 22:46 | #667 |
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At least an hour....
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December 15th, 2011, 23:36 | #668 |
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great videos
how much could you lift overhead? |
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December 16th, 2011, 01:14 | #669 |
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Hi Angeleye!
Thanks so much. So far, the heaviest person I have lifted in a true gorilla overhead press from my shoulders to a locked position is 110 lbs....
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December 16th, 2011, 12:11 | #670 |
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