Which is the best Lifting Technique to Avoid Back Problems?

Danielsmith12 · November 8th, 2016, 09:04

Hi friends,
Professionally i am a Business tycoon.I have to work with system almost all the time in a day.Because of my overworking i have to face back problem.I consult doctor but there was no good result.My friend suggested me the lifting technique to avoid back problem.I have never experience it before. Does Anyone in this forum know the Proper Lifting Technique to Avoid Back Problems?

November 8th, 2016, 09:04	#1
Danielsmith12 Junior Member Join Date: Nov 2016 Posts: 2 : 0 For This Post 0 Total	Which is the best Lifting Technique to Avoid Back Problems? Hi friends, Professionally i am a Business tycoon.I have to work with system almost all the time in a day.Because of my overworking i have to face back problem.I consult doctor but there was no good result.My friend suggested me the lifting technique to avoid back problem.I have never experience it before. Does Anyone in this forum know the Proper Lifting Technique to Avoid Back Problems?