Rachel has been looking for a petite girl to help her with a lift and carry workout and she found the perfect volunteer in the 5 foot tall, 100 lbs super cute Michelle!
Rachel begins with a lower body workout which shows off her unbelievable leg strength! Rachel performs long endurance lifts while doing squats, lunges and super high calf raises with Michelle sitting on one shoulder, both shoulders, in piggyback and front straddle positions and in various torture racks!! She also performs multiple leg presses in various positions.
As always, Rachel performs her lifts with ease and a huge smile on her face in this non-stop lift and carry bonanza! Stay tuned for her Upper Body Workout with Michelle COMING SOON!
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Hey Guys,
I want to let you all know that I have decided to start September off with a bang and some absolutely incredible L&C videos. This is just the first of 3 that I will be releasing over the next few days, so hopefully everyone will enjoy them!!!