Rachel is back with her friend Baunfire the Amazon and needs a good workout. It's a beautiful day in Florida so Rachel decides to go over to the Convention Center and get in an public outdoor lift and carry workout! Rachel found the perfect spot with lots of stairs, and also in plain sight of lots of people. Rachel performs piggyback rides, side straddles and over the shoulders lifts all while going up and down a flight of stairs. Rachel also performs several calf raises and squats with the 6'2" Baunfire.
As an encore, Rachel has Baunfire sit on her shoulders and goes up and down a flight of stairs! If you like seeing a smaller girl lift a much larger Amazon, then you will love this video.
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