Quote:
Originally Posted by strut170222
I know you can carry twice your body weight and as I've said before you are probably the best pound for pound pure lifter around if there is such a thing. Your leg strength/balance is ridiculous.
I know Dendrin is creating a poll but I'm going to jump the gun and say I'd like to see you perform a long duration cradle with the 215 pounder. Since piggyback, straddles and shoulders are very easy for yourself you should try the two on one lifts like the ones done on amazing lift and carry on clips 4 sale. Two girls or two guys weighting 120 to 150 ea on each hip, both shoulders, etc. High calve raises with that weight is good too. There's other ideas as well. You're very capable of many ideas floating around.
Also have a lighter guy or gal that you can "rough lift" and toss around such as toss them in the air in your arms if possible, throwing from arms to shoulders to side, etc. You could try this on a trampoline for added safety and confidence to go extra rough like pro wrestling, IE quickly flipping him onto your shoulders and dropping him, etc. Something like an "angry Cheerleader" segment without you being so nice and smiley (is good too) this time around.
Sorry Dendrin I'll continue this on the discussion section.
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Thanks so much Strut for the kind words!
I will be working with a smaller guy next week and plan on doing some real creative long duration/rough lift type of scenarios. I will have to look for a trampoline that will allow for powerbombs and superslams!
Thanks for the great feedback!
