Rachel's Lift & Carry Updates

[RachelFights]

Originally Posted by jvzann

Thanks for a great clip Rachel
Would you consider doing any overhead balance lifts where the other girl starts of standing on a table like the picture below? I'd love to see that

Thanks jvzann. I am so glad you liked it! I haven't considered doing any overheads off of sofas or tables because to me, that isn't a true overhead press. I would hate to promote doing a real overhead press in my vids when its really just a balancing act. True overhead gorilla press lifts are so hard to do so I think its special when we can get a real version on tape.

However, I will think about adding some overhead balance lifts as they are cool too but I would make sure I specified what type of lift this is in my description.