View Full Version : A question about squats and shoulder rides
forevernow
June 12th, 2016, 18:42
Lets say a woman can squat 135 lbs, does that mean she can give a shoulder ride to a 135 weighing person? Is it harder or easier?
piggybackrides
June 12th, 2016, 18:51
I'm not sure but it would probably be harder because it's easier to balance the bar on your shoulders
Slevin
June 12th, 2016, 20:06
I would say easier to give a shoulder ride. Simply holding the weight on shoulders with the legs locked out is easier than squatting the weight.
Athletic l&c
June 12th, 2016, 20:20
If she can do real squats (for approved in competition it's at least hip joint below knee joint) she can give a shoulder ride.
piggybackrides
June 12th, 2016, 22:16
I would say easier to give a shoulder ride. Simply holding the weight on shoulders with the legs locked out is easier than squatting the weight.
That's a good point, I was thinking about if she'd squat the person too
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