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Old October 28th, 2010, 19:14   #6
Liftme71
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Join Date: Jun 2009
Location: Germany
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Quote:
Originally Posted by rickishi View Post
could you guys suggest any easier way to carry , or any approach or exercises for women so that they could develop strength to carry ?


-Use a against Weight like this one:

If you have an against weigth of 30kg your own Weight would be 40kg

-If you stand in an Elevator that moves down you are lighter as long as the Elevator accelerate.

-Fly to the Moon. On the Moon your Weight would be 11,6 Kilograms
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