Rachel's Lift & Carry Updates

[RachelFights]

Originally Posted by GirlPower.TV

Rachel, what is the most weight you have piggybacked? Also, what is the most you'd be willing to lift for a session?

The most weight that I have piggy backed is around 265 ish, but as far as a session goes, I would probably say that the maximum weight would be around 240. I know from experience that I can lift a 240 lb male for pretty much one full hour with very few breaks.