Which is the best Lifting Technique to Avoid Back Problems?

		The Lift & Carry Forums > Miscellaneous > General Discussion
Which is the best Lifting Technique to Avoid Back Problems?

November 17th, 2016, 10:33	#2
LTemplar STANDARD Join Date: Dec 2010 Location: Stuttgart Posts: 34 : 0 For This Post 41 Total	I would like also to know some, not for me, but for my girlfriend. Which muscles should she train, how should she hold her back, while I sit on it?

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Forum Rules

All times are GMT. The time now is 08:09.