Rachel's Lift & Carry Updates

[dendrin]

Originally Posted by RachelFights

Hi Sascha!!

First, I am wanted to thank you for buying my videos and taking the time to tell me how much you enjoy them, I really appreciate that!!

I am assuming you are referring to the gorilla overhead press. I am committed to doing this lift on video. I just need a volunteer who I can practice with a little so she knows how to stay in the proper form for me.
When I do this lift, I want it to be absolutely perfect! I am 100% committed to it though and wont rest until it is done!!

Hi Rachel,

What sort of weight are you aiming for on the overhead? I'm pretty sure you could do this with the 100 lb girl already.